Day: April 4, 2023

Anxiety

April 04, 2023

Bosses play a big role in employees’ mental health. Here’s how they can support workers.

Letting employees know their benefits and creating a welcoming office culture are two key steps.
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Anxiety

April 04, 2023

Walking more can boost fitness and mental health, says PHA

People should think about increasing their daily step count to help boost their physical and mental health, the Public Health Agency (PHA) has said.
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Anxiety

April 04, 2023

Parenting style can significantly influence a child’s mental health, new study finds

“Hostile” parenting and “consistent” parenting can impact kids’ mental health.
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Anxiety

April 04, 2023

How does stress impact our physical health? Our medical expert explains

As we mark Stress Awareness Month in April, I know there’s so much to be stressed out—mass shootings, wars around the world, the pandemic’s long-term effects and the daily stresses[…]
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