Day: August 2, 2026

Anxiety

August 02, 2026

Health experts warn summer relief may hide ongoing mental health struggles for teens

Teenagers may seem happier once school ends, but mental health experts say summer can mask anxiety and depression rather than resolve it.
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Anxiety

August 02, 2026

Student’s suicide exposes gaps in mental health resources at schools

Losing her 12-year-old daughter is painful enough for Rachelle Owen. What makes it even worse is knowing someone could have helped but did nothing.
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Anxiety

August 02, 2026

Researchers suggest this daily habit can improve mental, physical health

Research on insomnia suggests sleep deprivation could make us more sensitive to stressors.
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