March 10, 2026
“With acceptance, we can keep our peace and our poise.”
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March 09, 2026
The food and drink you consume directly fuel your brain and impact your mental health.
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March 09, 2026
A review has found that dietary patterns may significantly impact adolescent mental health, with healthier diets correlating to fewer depressive symptoms.
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March 09, 2026
A therapy approach that changes how people relate to their thoughts may help address one of the fastest-growing drivers of sick leave.
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March 08, 2026
Study finds growing willingness to use AI for counseling and mental health support.
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March 07, 2026
As Americans get lonelier and lonelier, a growing number of people are getting some emotional support from artificial intelligence chatbots — and some mental health experts are concerned.
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