Can good nutrition be an effective treatment for mental illness?
September 26, 2023
Anxiety Brain Health Depression Diet Mental HealthMillions of people in the United States are affected by mental illness — specifically, 1 in 5 adults and 1 in 6 youth experience mental illness each year — with anxiety disorders affecting 19.1 % of U.S. adults and, the most common, major depressive disorder affecting 8.3% of U.S. adults, according to the National Alliance on Mental Illness.