January 18, 2026
As we enter a new year, students can turn to mental health resources on campus to help combat the stress that follows the holiday season.
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January 18, 2026
Recruit Mother Nature to lessen anxiety, depression, and mental fatigue.
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January 14, 2026
Does living in an unequal society make people unhappy? Not necessarily, reveals the largest study ever conducted on the subject.
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January 14, 2026
Since Gov. JB Pritzker signed a gambling expansion bill in 2019, sports betting and casinos have grown across the state, and mental health professionals are seeing more people seeking help with problem[…]
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January 12, 2026
Sleep experts warn against rising too early if you’re not naturally a morning person, and provide tips for a better night’s sleep
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January 12, 2026
Youth people are facing a mental health crisis, compounded by the stresses of poverty, social pressures and bullying.
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