January 20, 2021
Americans’ alcohol use has increased significantly during the coronavirus pandemic. Taking a break for a month can produce health benefits, experts say.
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January 20, 2021
The COVID-19 pandemic has taken a toll on many aspects of our lives. But between navigating lockdowns, practicing social distancing, and witnessing the loss of millions of lives, the toll[…]
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January 15, 2021
What and how you eat can impact your mood, so we asked an expert for some de-stressing nutrition tips.
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January 13, 2021
TikTok-famous dietitian shares the foods to eat to improve mental health
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January 12, 2021
Of “three pillars of health,” one stood out when it came to predicting well-being.
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