July 29, 2022
As summer edges closer and temperatures gradually rise, more and more of us will take to the water in search of a range of benefits for body and mind.
Continue readingAs summer edges closer and temperatures gradually rise, more and more of us will take to the water in search of a range of benefits for body and mind.
Continue readingAdding self-care practices before commuting to your office, or starting work from your desk at home, can be a great way to check in with yourself, experts say.
Continue readingEven cities that provide parks and trails for people to exercise and stay fit suffered worsening mental health during the pandemic.
Continue readingMembers of Penn State’s women’s soccer team gathered for a 6 a.m. practice the day after Stanford goalkeeper Katie Meyer died from suicide in early March.
Continue readingTennessee Titans quarterback Ryan Tannehill has long prioritized his mental health. He’s been known to meditate in his Tesla in the Titans’ garage. His teams have had sports psychologists on call since he[…]
Continue readingAlabama football offensive guard Javion Cohen has spent the past month in a rehabilitation center for mental health reasons, he shared Tuesday on Instagram.
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