May 26, 2022
Conversation expands on COVID-19’s impact on mental well-being, other factors important for student-athletes
Continue readingConversation expands on COVID-19’s impact on mental well-being, other factors important for student-athletes
Continue readingIn honor of Mental Health Awareness Month we’ve de-paywalled 11 feature stories about climbers struggling with depression, alcoholism, disordered eating, and more.
Continue readingChildren who spend more time engaged in adventurous play involving an element of risk have fewer symptoms of anxiety and depression, according to research that found the effect was more pronounced among children[…]
Continue readingThe Freeport-based outdoor retailer has paused its online posting and encouraged followers to spend time outside.
Continue readingNatasha Hastings wakes up 30 minutes before her toddler in the mornings, says a prayer and recites “I am” affirmations to show up as her best self daily.
Continue readingIs exercise really that important to individual’s mental health? A new study published in JAMA Psychiatry suggests that exercise is related to lower levels of depression, even for people who are doing[…]
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