February 07, 2022
When you’re launching a startup or trying to grow an existing business, it’s tempting to put all of your energy into it. The so-called “hustle culture” in the United States encourages this[…]
Continue readingWhen you’re launching a startup or trying to grow an existing business, it’s tempting to put all of your energy into it. The so-called “hustle culture” in the United States encourages this[…]
Continue readingAthletes will have access to group therapy, wellness apps and a crisis hotline.
Continue readingNew research explains the relationship between self-care and depression.
Continue readingShe says working out is about much more than physical fitness—”it’s self-care.”
Continue reading“There’s nothing wrong with acknowledging your deepest thoughts or your deepest emotions. … There’s nothing wrong with being an honest person, you know?”
Continue readingPeople with long-term noncommunicable diseases, such as chronic respiratory disease, cardiovascular disease (CVD), and diabetes, are at increased risk of developing a mental health condition.
Continue reading