March 02, 2022
The 26-year-old American reflects on how she conquered her past traumas and prioritized her mental health—and shares her advice for others going through similar struggles.
Continue readingThe 26-year-old American reflects on how she conquered her past traumas and prioritized her mental health—and shares her advice for others going through similar struggles.
Continue readingEarly research suggests this age-old practice might benefit mental health, but more research is needed.
Continue readingThe clinical psychologist has 3 million followers for her self-help TikToks and now her book is a bestseller. She talks about social media, the pandemic and the simple tools that[…]
Continue readingThe snowboarder was just 19 years old when he competed in his first Winter Olympics in 2006. Now, the 35-year-old is set for his fifth and final appearance in the[…]
Continue reading“I thought I wasn’t good enough. I’m no use; I can’t be a footballer,” Sergi Darder says.
Continue readingMaren Lundby’s decision to skip the ski-jumping season, and the Beijing Olympics, started a conversation about mental health in Norway.
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