August 21, 2021
For a long time, we expected too much from athletes — but that is starting to shift.
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August 18, 2021
As the clouds of mental illness gather, it can be difficult for patients to recognize their own symptoms and find necessary help to navigate storms like episodes of depression or[…]
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August 18, 2021
A seven-time Olympic gold medalist and record-breaking swimmer, 24-year-old Katie Ledecky is one of the most decorated Olympic athletes from the Tokyo games.
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July 23, 2021
Simone Biles, Naomi Osaka, Raven Saunders and others have publicly taken their mental health into their hands in a way never seen before in elite sports.
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July 21, 2021
Naomi Osaka became the first Black female athlete to appear on a Sports Illustrated Swimsuit Issue cover on Monday. Then, almost inevitably, she became the first Black female athlete to be shamed for[…]
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July 06, 2021
Treating mental health and physical health together is an approach to helping the body as a whole. Many health professionals feel the two relate, and you can’t treat one without[…]
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