May 13, 2021
Many of us are continuing to try and make time for our mental health around the world
Continue readingExercise
-
April 28, 2021
Almost half of UK men say poor body image has affected their mental health, according to a new study.
Continue reading -
April 10, 2021
For much of the past year, many people have felt that they were being forced to pick one or the other
Continue reading -
March 17, 2021
Staying home for long periods can adversely affect a person’s mental and physical health. However, a person can take steps to safeguard their health.
Continue reading -
March 03, 2021
“People with low fitness are nearly twice as likely to experience depression.”
Continue reading -
March 02, 2021
Former WTA Tour player Louise Pleming’s decision to volunteer at a kitchen for homeless people has snowballed into a community organization that promotes physical activity as a way to transform[…]
Continue reading