February 12, 2021
“When I work out, I feel like I’m healthier and more confident.”
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February 11, 2021
New eye blink study links aerobic fitness, cognition, and dopaminergic activity.
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February 09, 2021
The Little Bit of Love singer told Radio X’s Chris Moyles how exercise and a healthy diet has helped him cope during the pandemic.
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February 05, 2021
One of the best ways to improve your mental health is through your gut.
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January 31, 2021
Master’s student founds sports counseling business to help young athletes
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January 29, 2021
In 2019, National Institute of Mental Health data suggested that nearly 51.5 million adults in the United States had some form of mental health condition.
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