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April 04, 2023

Walking more can boost fitness and mental health, says PHA

People should think about increasing their daily step count to help boost their physical and mental health, the Public Health Agency (PHA) has said.
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April 04, 2023

Parenting style can significantly influence a child’s mental health, new study finds

“Hostile” parenting and “consistent” parenting can impact kids’ mental health.
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April 04, 2023

How does stress impact our physical health? Our medical expert explains

As we mark Stress Awareness Month in April, I know there’s so much to be stressed out—mass shootings, wars around the world, the pandemic’s long-term effects and the daily stresses[…]
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April 03, 2023

Law enforcement agencies use virtual reality technology for mental health response training

Understanding mental health issues on a call has become a big priority for law enforcement agencies in our area.
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April 03, 2023

Our 9 Picks for Where to Find LGBTQIA+ Counseling Online

Find an understanding, affirming counselor who can help you improve your mental health
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April 03, 2023

Glory the Fire Dog and Fighting Mental Health

Justin Smith is a battalion chief working with the Knoxville Fire Department along with a partner. His partner is Glory, a German Shepherd Crisis Dog.
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