May 07, 2026
Nature and mental health are deeply connected. Learn why getting outside reduces stress, eases anxiety, and boosts mood, focus, and emotional well-being.
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May 07, 2026
Micro-fluctuations in the time between heartbeats are proving a helpful indicator of mental health, stress levels and exercise capacity. They could even provide insight into how well you are ageing.
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May 04, 2026
Duke staff and faculty share small practices and everyday habits that make a real difference in well-being
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May 04, 2026
New genetic research helps explain why psychiatric conditions so often overlap.
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May 01, 2026
The study, led by researchers in the Department of Mental Health and published in Computers in Human Behavior Reports, suggests a need for support strategies that address adolescent digital well-being.
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May 01, 2026
Evidence links screen use to mental health symptoms, yet more people are turning to AI for relief.
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