April 19, 2023
Dr. Patricia Westmoreland from Health One Behavioral Health and Wellness Center talks about why managing stress is important.
Continue readingDr. Patricia Westmoreland from Health One Behavioral Health and Wellness Center talks about why managing stress is important.
Continue readingWhether or not social media affects mental health, and to what degree, has long been up for debate. While some contend that social media connects the world,
Continue readingPeople should think about increasing their daily step count to help boost their physical and mental health, the Public Health Agency (PHA) has said.
Continue reading“Hostile” parenting and “consistent” parenting can impact kids’ mental health.
Continue readingAs we mark Stress Awareness Month in April, I know there’s so much to be stressed out—mass shootings, wars around the world, the pandemic’s long-term effects and the daily stresses[…]
Continue readingIn a recent study published in the Frontiers in Medicine, researchers presented a comprehensive analysis of the correlation between gut microbiota and neurological as well as psychiatric disorders.
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