June 04, 2023
During adolescence, the prefrontal cortex (PFC), a region of the brain responsible for cognitive and emotional functions, undergoes significant development and refinement.
Continue readingSleep
-
March 26, 2023
As we jump into spring, this is a perfect time to kick back, relax, and take time for yourself. What better way to do that than with a vacation?
Continue reading -
March 24, 2023
As the remote vs. hybrid vs. in-person work debate continues, a new survey suggests health outcomes may have a role to play in swaying employers and job seekers alike.
Continue reading -
January 02, 2023
Breathing is essential for survival, but taking in a breath of fresh air does more than just keep us alive.
Continue reading -
January 01, 2023
For many people, the start of a new year can signify a new beginning or a new commitment to improving their lives.
Continue reading -
November 02, 2022
Exploring the genetics of circadian rhythms in sleep and mental illness.
Continue reading