January 02, 2023
Breathing is essential for survival, but taking in a breath of fresh air does more than just keep us alive.
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January 01, 2023
For many people, the start of a new year can signify a new beginning or a new commitment to improving their lives.
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November 02, 2022
Exploring the genetics of circadian rhythms in sleep and mental illness.
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September 12, 2022
Autism, anxiety, food addiction and other disorders may be connected to disturbances in circadian rhythms, say scientists
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September 03, 2022
Anxiety, autism, schizophrenia and Tourette syndrome each have their own distinguishing characteristics, but one factor bridging these and most other mental disorders is circadian rhythm disruption, according to a team[…]
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August 03, 2022
“Sleep can often be overlooked during busy childhood days filled with homework and extracurricular activities. Now we see how detrimental that can be to a child’s development.”
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