Videos

January 13, 2021

Isolation, depression: Children seeking mental health help in Henrico spikes amid pandemic

Watching a video about the French Revolution, Kyleigh Fannin struggles to interpret what she is supposed to be learning.
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January 13, 2021

Eating these foods can help improve your mental health

TikTok-famous dietitian shares the foods to eat to improve mental health
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January 12, 2021

How librarians are looking out for kids’ mental health during the pandemic

Libraries across the state are becoming safe spaces for kids navigating the pandemic.
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January 11, 2021

Mental health concerns on the rise with combo of political issues, pandemic

Dr. Dara Bushman said she’s seeing a rise in anxiety and depression as people are now not only dealing with the pandemic but also the recent significant political instability.
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January 10, 2021

Tips for anxiety, depressive thoughts: Try the ‘4 M’s of Mental Health’

Studies show that the number of Americans reporting symptoms of depression have tripled during the coronavirus pandemic.
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January 09, 2021

How the pandemic affects children’s mental health

Amidst the global health pandemic, there is an additional health crisis emerging among our youth. The coronavirus pandemic has taken a toll on mental health in children by raising anxiety[…]
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