January 19, 2026
In response to mounting concerns about safety of artificial intelligence (AI) chatbots in relation to mental health issues, major tech companies have announced a slew of protective measures over the[…]
Continue readingJanuary 22, 2026
Anxiety Brain Health Depression Exercise Mental Health WomenA new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the mental health of working mothers during the COVID-19 pandemic.
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January 18, 2026
As we enter a new year, students can turn to mental health resources on campus to help combat the stress that follows the holiday season.
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January 18, 2026
Recruit Mother Nature to lessen anxiety, depression, and mental fatigue.
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January 14, 2026
Does living in an unequal society make people unhappy? Not necessarily, reveals the largest study ever conducted on the subject.
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January 14, 2026
Since Gov. JB Pritzker signed a gambling expansion bill in 2019, sports betting and casinos have grown across the state, and mental health professionals are seeing more people seeking help with problem[…]
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January 12, 2026
Sleep experts warn against rising too early if you’re not naturally a morning person, and provide tips for a better night’s sleep
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