A Swedish study published in Mental Health and Physical Activity has shed light on the well-known link between exercise and mental health. The researchers found that, when accounting for sedentary behavior, cardiorespiratory[…]
Continue readingThe COVID-19 pandemic has taken a toll on many aspects of our lives. But between navigating lockdowns, practicing social distancing, and witnessing the loss of millions of lives, the toll[…]
Continue readingThe COVID-19 pandemic has killed more than 381,000 Americans, but the isolation and remote work environment caused by the rapidly spreading disease has exacerbated an already terrible opioid epidemic in the country.
Continue readingStudents express challenges with the intersection of academic success and personal well-being during a pandemic
Continue readingCiting research that shows more depression and anxiety when school sports are shut down, athletic directors and coaches in Maine’s ‘yellow’ counties lobby for teams to at least be allowed[…]
Continue readingCollege students have long been prone to stress, anxiety and depression. And three out of four Americans between the ages of 18 and 24 report poor mental health tied to[…]
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