April 15, 2025
As interest grows around how gut health might impact mental health, researchers have discovered that probiotics could be the next breakthrough supplement to fight negative emotions.
Continue readingDiet
-
April 11, 2025
Probiotics are “good” bacteria in the form of drinks or tablets that you can buy in the supermarket and are also found in foods like yogurts, fermented cheese and sauerkraut.
Continue reading -
March 28, 2025
Being short on fluid causes hormonal imbalances, brain fog, sleep issues and more
Continue reading -
February 25, 2025
Hungry families are at risk of physical and mental health problems.
Continue reading -
February 18, 2025
A study has revealed that tiny compounds produced by gut bacteria, called indoles, can reduce anxiety by regulating brain activity. This breakthrough hints at future probiotic-based mental health treatments.
Continue reading -
February 03, 2024
High-caffeine drinks linked to ADHD, anxiety, depression and other impacts in kids and teens
Continue reading