March 28, 2025
Being short on fluid causes hormonal imbalances, brain fog, sleep issues and more
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February 25, 2025
Hungry families are at risk of physical and mental health problems.
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February 18, 2025
A study has revealed that tiny compounds produced by gut bacteria, called indoles, can reduce anxiety by regulating brain activity. This breakthrough hints at future probiotic-based mental health treatments.
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February 03, 2024
High-caffeine drinks linked to ADHD, anxiety, depression and other impacts in kids and teens
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February 03, 2024
According to a new review, fermented foods may be associated with improved cognitive performance, specifically due to their ability to influence the microbiota-gut-brain axis.
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January 26, 2024
Kiwifruit has proven itself as a powerful mood booster and new research from the University of Otago has shown just how fast its effects can be. In a study, published in[…]
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