March 15, 2021
Caffeine Awareness Month. Even though most soda doesn’t have as much caffeine as coffee or some tea, this caffeinated, carbonated beverage can have serious health effects.
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March 06, 2021
Research has shown that adhering to a healthy diet that is low in processed foods reduces the risk of health conditions, including cardiovascular disease and cancer.
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February 10, 2021
f you’re in the northeastern United States today (like much of the mbg team), you’re probably experiencing today’s major snow—and if you’re anything like us, it’s bringing back some childhood[…]
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February 09, 2021
According to a study conducted by Binghamton’s Lina Begdache, a diet high in fast food and caffeine can cause young men (ages 18-29) to experience greater levels of anxiety and[…]
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February 09, 2021
The Little Bit of Love singer told Radio X’s Chris Moyles how exercise and a healthy diet has helped him cope during the pandemic.
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February 09, 2021
Everyone’s feeling a bit of the winter blues this time of year. The excitement of the holidays is over, and now it’s that long stretch of winter that everyone dreads.
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