January 04, 2024
Ten years ago, Clare Gerada, FRCGP, an advocate for physician well-being and today President of the UK’s Royal College of General Practitioners, made a prediction to the audience at the[…]
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January 03, 2024
Superfoods such as berries, salmon and dark chocolate can boost brain health and protect the heart
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September 26, 2023
Millions of people in the United States are affected by mental illness — specifically, 1 in 5 adults and 1 in 6 youth experience mental illness each year — with[…]
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September 26, 2023
In recent years, a significant body of research has unveiled a profound and intricate correlation between nutrition and mental health.
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September 23, 2023
Research shows the links between whole foods and reduced depression and anxiety
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