December 20, 2022
Your diet directly affects your mental health. Here’s what to know about the food that can ruin your day.
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September 13, 2022
Small new study looks at effects of nighttime eating on depression, mood
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August 14, 2022
An unpredictable eating schedule can exacerbate mood-related disorders. There’s a scientific explanation for that.
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August 05, 2022
Your food choices dictate far more of your life than you might imagine.
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August 02, 2022
“We found that women were impacted much earlier by work requirements compared to men, in line with a host of studies that have documented an association between food insecurity and[…]
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July 17, 2022
Substituting your typical midday packaged snack for a bowl of fruit may help your overall well-being, a new study finds.
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