September 29, 2022
A new study published in the journal Molecular Psychiatry offers evidence that a simple walk through nature can lower activity in stress-related brain regions.
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September 28, 2022
When you are anxious and stressed, you could add an “emotional workout” to your self-care regimen
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September 22, 2022
Now expanded nationwide, the social-emotional learning curriculum is designed to help teenagers express emotions and destigmatize vulnerability.
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September 22, 2022
MVP (Merging Vets and Players) Association helps ex-military and players
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September 17, 2022
Replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce stress, German researchers say.
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September 16, 2022
Zachary Bell, known more commonly as “Veteran with a Sign,” has a simple message for people who are struggling with mental health issues.
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