June 22, 2022
All the more reason to squeeze in a quick walk—even when you don’t feel like it.
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June 18, 2022
As the COVID-19 pandemic continues to worsen burnout and fatigue, many people are eager to take a deep breath and find a more balanced approach to life—at home, at the office, and at the[…]
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June 08, 2022
Unravelling the short-term effects of diet and physical activity on their ability to improve mental health
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June 06, 2022
Children who participated in team sports show fewer signs of anxiety, depression, withdrawal, social or attention problems
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June 04, 2022
At least five college athletes took their own lives in the spring, sparking concerns that schools were not doing enough for some of their higher-profile students
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June 03, 2022
According to the study, children who played team sports had fewer mental health difficulties than those who didn’t play sports
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