July 06, 2022
Alabama football offensive guard Javion Cohen has spent the past month in a rehabilitation center for mental health reasons, he shared Tuesday on Instagram.
Continue readingExercise
-
July 05, 2022
Owen O’Kane says the way she focuses on her achievements is a real winner’s mindset
Continue reading -
June 22, 2022
All the more reason to squeeze in a quick walk—even when you don’t feel like it.
Continue reading -
June 18, 2022
As the COVID-19 pandemic continues to worsen burnout and fatigue, many people are eager to take a deep breath and find a more balanced approach to life—at home, at the office, and at the[…]
Continue reading -
June 08, 2022
Unravelling the short-term effects of diet and physical activity on their ability to improve mental health
Continue reading -
June 06, 2022
Children who participated in team sports show fewer signs of anxiety, depression, withdrawal, social or attention problems
Continue reading