March 06, 2024
In her new book, ‘Mind Game,’ Julie Kliegman offers a wide-ranging look at the inner struggles of sports stars and also-rans
Continue readingIn her new book, ‘Mind Game,’ Julie Kliegman offers a wide-ranging look at the inner struggles of sports stars and also-rans
Continue readingStress appears to increase a person’s chances of developing metabolic syndrome, a cluster of unhealthy factors that add up to an increased risk for serious problems, a new study finds.
Continue readingResearch also finds that more than half of people who join a gym do so to tackle an illness
Continue readingA recent study shows children’s mental health can be improved by exposure to nature through a practice known as forest bathing.
Continue readingIt’s no secret that spending time outdoors is good for your mental health. But that’s a lot easier said than done during the winter.
Continue readingPsychiatrists and psychologists suggest ways to counter anxiety, depression, loneliness, poor sleep and other issues
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