April 01, 2026
In TODAY.com’s Expert Tip of the Day, a psychiatrist explains the small adjustment you can make to your walking routine to feel even better afterward.
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March 16, 2026
A project in London is helping hundreds of people, providing a genuine alternative to traditional treatments
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February 19, 2026
Instead of reaching for Instagram, ease your mind with one of these four activities
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February 05, 2026
The Department of Medicine at University of Calgary led an analysis comparing several clinical mental disorders with risk of acute coronary syndrome, a term that includes heart attack and emergency[…]
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February 02, 2026
Even small moments of time outdoors can help reduce stress, boost mood and restore a sense of calm
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January 22, 2026
A new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the mental health of working mothers during the COVID-19 pandemic.
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