April 21, 2026
As temperatures rise, many people take their workouts outside to enjoy longer days and sunny weather.
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April 06, 2026
While physical activity can improve mental health, psychological barriers continue for those experiencing negative mental health symptoms
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April 01, 2026
In TODAY.com’s Expert Tip of the Day, a psychiatrist explains the small adjustment you can make to your walking routine to feel even better afterward.
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March 16, 2026
A project in London is helping hundreds of people, providing a genuine alternative to traditional treatments
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February 19, 2026
Instead of reaching for Instagram, ease your mind with one of these four activities
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February 05, 2026
The Department of Medicine at University of Calgary led an analysis comparing several clinical mental disorders with risk of acute coronary syndrome, a term that includes heart attack and emergency[…]
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