December 30, 2020
Where do our brains “go” when we fall asleep? A super network in the center of the brain could help solve one of the biggest scientific mysteries – how does[…]
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December 23, 2020
Serotonin is a neurochemical that plays a critical role in the way the brain controls our thoughts and feelings. For example, many antidepressants are designed to alter serotonin signals sent[…]
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December 21, 2020
Get your eight hours of sleep each night. That’s the usual message, because with enough sleep comes a whole host of health benefits.
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April 13, 2020
Last week, we shared an important story about the impact COVID-19 has had on our global Fitbit community’s physical activity levels and provided a few tips on how we can help. This[…]
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April 10, 2020
There’s nothing worse than tossing and turning all night, before being awoken by the sound of your alarm clock just minutes after you finally manage to nod off! These sleepless[…]
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