December 13, 2021
What we eat has an effect on our mood and sense of well-being.
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December 03, 2021
A high-fat diet is thought to increase the risk of a heart attack. But some say that the long-held dogma of “bad” cholesterol might be flawed
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November 16, 2021
If you want to feel happier and less stressed, here’s what to eat and what to limit, according to science.
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November 15, 2021
According to a new meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, compared to meat abstention, meat consumption is associated with lower levels of depression and anxiety.
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June 10, 2021
Exercise could reduce negative association of certain food and mental distress in mature women
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June 09, 2021
Exercise could reduce negative association of certain food and mental distress in mature women
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